Reinvigorating parents to find their inner athlete
Seattle's #1 training program for busy parents
We help parents find their inner athlete
Seattle's #1 adventure training program
More Strength
No Aches and pains
More energy
More Energy
More strength & Muscle Mass
No back pain
Has Family life wrecked your body?
constantly tired? chronic pain? lost strength?
are you tired of being tired and achy all the time?
Are you struggling to care for your own body in addition to your family/?
Feel awesome for yourself and the people you love
Healthy & pain free movement
Ready for life and unexpected parenting challenges
Take care of your family by taking care of yourself
Get started with Adventure Ready Kettlebell training
Book Free Call
Book a free discovery call with your coach today
Schedule Free Consult
Schedule your Free Consult and experience working with our team
Transform
Begin your fitness journey with our Kettlebell jumpstart Program
Get started on your fitness journey now
Book Free Call
Book a free discovery call with your coach today
Schedule Free Consult
Schedule your Free Consult and commit to success
Transform
Begin your fitness journey with our Kettlebell jumpstart Program
About Evan, Founder & Coach
Hi I'm Evan I'm the owner of Emprise Fitness, the one-on-one personal training garage gym at 111 Garfield St
Seattle Washington. You see, I specialize in helping people like you get maximum enjoyment, fulfillment, and
satisfaction from your life. Especially life in the outdoors.
I focus on getting clients pain free, strong musculature, strong lungs, explosive and resilient.
I'm a long time Seattle resident. I'm expert skier, endurance cyclist, mountaineer, backpacker and all around weekend warrior. I have observed many friends, family, other parents and people in the community unable to do the things they love. Even worse I see parents having aches, pains and not enough energy to take their family out to enjoy all the pacific northwest has to offer.
I have become a NASM certified personal trainer to help you get strong, fast and adventure ready. Whatever adventure you have in your coming up in your life, you are going to be prepared to crush it, and have tons of fun in the process. Along the way your strength, mobility, and cardiovascular health are going to be transformed, and by extension supercharge your longevity.
But since you don't quite know me yet, I want to prove my claims to you. That's why I'm offering you a paid trail. You can see for yourself how awesome it feels to have more strength and more energy for your everyday life.
Evan Simmons
Certifications and endorsements:
Emprise Fitness Location
111 Garfield St, Seattle WA 98109
What clients say about us
Frequently Asked Questions
What equipment does your gym have?
Some Kettlebells, some bands, Rings, jump ropes and P-bars. Barbell and power rack coming soon
Do you have amenities?
The studio is a garage gym. We are here to train, not fancy pants
Do you give me a plan while I am traveling?
If you want one then heck yeah!
Can you design a cardio training plan for me to do on my own outside of the gym?
Definitely. Your cardio plan and strength plan need to properly synergize, or you will probably over train and crash and burn.
Will you tell me to stop eating all of my favorite foods?
a Restrictive nutrition plan is not a sustainable choice for most people's lives. if it was then you already would have done so.
I have an old injury, should I see my doctor before reaching out?
Consulting a doctor before undertaking a new training program is usually an excellent idea.
Will you tell me to do the same exercises as everyone else?
Everyone needs to train the fundamental movement patterns: press, pull, hinge, squat, carry and gait. However, the correct way to train those patterns will depend on your goals and level of athletic development. We will zero in on the right movements to train for your current fitness and your success.
